Do you feel that you are ready for your next layer of evolution? Are you ready to step into a life where you are the agent of your life?
The Wellbeing Generation Initiative is A stress and anxiety busting program, it is a 6 week program that supports those with high anxiety levels become better equipped and supported to deal with daily stress.
We focus on offering students a preventative approach and provide them with agency over their lives through providing them with toolkits to cope with daily stress and triggers supporting them to thrive rather than survive!
Working with young people in the community is positive for many reasons, both for the young individuals and the community as a whole. Here are some key benefits:
Empowers Young People
Gives them a voice and a sense of belonging.
Encourages them to develop confidence and leadership skills.
Encourages Positive Development
Helps them build important life skills like teamwork, problem-solving, and communication.
Supports their mental and emotional well-being by providing guidance and role models.
Strengthens the Community
Fosters a sense of unity and social responsibility.
Encourages young people to contribute to their community in meaningful ways.
Reduces Negative Influences
Keeps them engaged in positive activities, reducing the risk of crime or antisocial behavior.
Provides them with mentors and support systems to navigate challenges.
Creates a Brighter Future
Equips them with skills and opportunities that benefit the local economy.
Inspires the next generation to become active and responsible citizens.
Encourages Intergenerational Learning
Young people can bring fresh perspectives, creativity, and energy.
Older generations can pass down wisdom, experience, and traditions.
Costs
Memberships start from £15pp per month for the bronze membership up to £45pp per month for the gold package and these memberships are invoiced monthly. Discounts are applied for bulk bookings for over 10 people.
The feedback from those able to attend Natalie’s sessions has been overwhelmingly positive, with individuals praising the support for their own wellbeing at a time when that is often the last thing on their list and reporting on the impact of putting new positive habits and wellbeing practices into action.
Julie Pink
Head of Charity and Involvement Oxford Health Charity and Oxford Health NHS Foundation Trust
It was great to work with Natalie to bring the wellbeing program to Aspire. We ran a variety of workshops helping people to gain news skills, new tools and sustainable methods to manage our wellbeing. The program was steered by the participants which is very important and we look forward to continuing to work together in the future.
Nikki Aitchison
Head of Employment Development Projects, Aspire Oxford
I have worked with the Wellbeing Girl during our student events, aimed at improving focus. She brought such a lovely, positive attitude to the session and it was a comfortable place for an engaging discussion. Even I left with lots of useful tips on how to focus, despite hosting the session for students! Thanks for all your work Natalie.
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