Embrace Your Becoming

Support you to question their beliefs and how they are supporting them to move forward
Support you to understand the power of your values and how they can be used as an internal compass that supports you to find meaning and direction
Support you to remember their unique gifts and understand how to lean into your natural strengths
Support you to feel free to live your life in alignment with their true selves
Support you to put yourself first and put boundaries firmly in place with others
Support you to feel empowered to make the changes needed in your life to move forward

Embrace Your Becoming is a 12-week group coaching program to take your audience from feeling disconnected and unsatisfied to feeling free and fulfilled.

Week 1

Introduction to the program

Week 2

Unlearning beliefs and stories that are no longer supporting us

Week 3

Mining for values and honoring them in day to day life

Week 5

Childhood Essence

Week 6

Introduction to your appreciator.

Week 7

Introduction to your captain or leader

Week 9

Attracting your tribe

Week 10

Life purpose metaphor & impact statement

Week 11

Saying Yes to who your becoming through boundaries

The feedback from those able to attend Natalie’s sessions has been overwhelmingly positive, with individuals praising the support for their own wellbeing at a time when that is often the last thing on their list and reporting on the impact of putting new positive habits and wellbeing practices into action.

Julie Pink

Head of Charity and Involvement
Oxford Health Charity and Oxford Health NHS Foundation Trust

It was great to work with Natalie to bring the wellbeing program to Aspire. We ran a variety of workshops helping people to gain news skills, new tools and sustainable methods to manage our wellbeing. The program was steered by the participants which is very important and we look forward to continuing to work together in the future.

Nikki Aitchison

Head of Employment Development Projects, Aspire Oxford

I have worked with the Wellbeing Girl during our student events, aimed at improving focus. She brought such a lovely, positive attitude to the session and it was a comfortable place for an engaging discussion. Even I left with lots of useful tips on how to focus, despite hosting the session for students! Thanks for all your work Natalie.

Madeleine O'Connor

Outreach & Communications Officer, Oxford Hub